HEALTH AND WELL-BEING TRAINING FOR EDUCATION PROFESSIONALS

1 %
Have considered leaving the sector over the past 2 years due to pressures on their health and wellbeing.
1 %
Of education professionals descrbied themselves as stressed (84% of senior leaders).
1 %
Of education professionals with mental health symptoms were absernt for a month or more over the academic year.

book a free session

FOR YOUR SCHOOL

A free 1-hour Zoom session for you and your staff. We will go over how to incorporate four ‘Simple & Sustainable’ habits into our routine and explore what the research tells us about their benefits. 

HOW WE HELP

Our training is based around the five key branches of health and well-being:

Nutrition

Experience new levels of energy by integrating whole food plant-based recipes into your diet.

Movement

Adding movement to your routine can be simple and enjoyable. We promote natural forms of exercise.

Inner Well-Being

Take time for yourself to keep stress levels low. Learn short practices that will improve your focus, memory and mood.

Sleep

Improve the quality of your sleep so you too can enjoy all the benefits of a restful night.

Community

Build a support system around. Strengthen your community, both in and outside of work.

Download your free

THRIVE PACK

Five simple tools to thrive in and out of the classroom.  

PART OF

THE TRIBE

Events

We know how important social ties are, this is why we have created several ways for you to connect with like-minded individuals.

Social Media

Connect with us on Instagram! Get inspired, learn and share your journey with us. Use the hastags #teachstrong & #teachstrongtribe.

Interested in our individual courses?

ONLINE COURSES COMING SOON

Want to stay updated?

Leave us your details and we will let you know when the registration for our online courses opens. 

If you have got any questions, please feel free to contact us.