WE MUST PRIORITISE OURSELVES IN ORDER TO TAKE CARE OF OTHERS
Having worked as teachers we have learned first hand the challenges this job involves. Our mission is to empower school staff by providing teachers and TAs with the essential tools they need to take ownership of their health and well-being.
to include Nutrition, Movement, Inner Well-Being, Community & Sleep all in one package, specifically designed for school staff.
We deliver sessions in schools, colleges and universities, as well as provide staff with the resources and practical tips they need to instil simple and sustainable habits into their routine.
12th December 2019
This is a FREE event where we host guest speakers who will be offering practical tips on mindfulness, meditation, sleep and stress reduction.
Although TeachStrong is aimed at school staff, absolutely anyone is welcome to this event. If experience stress, struggle to find time to relax or are interested in well-being then this event is for you.