PROVIDING SCHOOL STAFF

WITH THE ESSENTIAL TOOLS

THEY NEED TO REVITALISE THEIR

HEALTH & WELL-BEING

Sam & Julia, Founders of TeachStrong

Having worked as teachers we have learned first hand the challenges this job involves.

Our mission is to empower teachers and TAs to prioritise themselves in order to take care of others.

THE TEACHSTRONG

TRIBE

We know how important social ties are. This is why we have created several ways for you to connect with like-minded individuals both online and offline.

Connect and learn from individuals with a growth mindset.

Become part of a positive, supportive community

Surround yourself with people that share your health and well-being goals

COME ALONG TO OUR MEETINGS

Connect with a like-minded community of school staff who encourage each other, celebrate success and share information that will help others.

STAFF BRIEFINGS

EVERY TERM

TREKS

EVERY MONTH

TABATAS

EVERY WEEK

TEACHSTRONG
TABATAS

Break up the week and get some movement in by joining us for these quick, effective workout sessions. A session involves a quick warm-up, a complete TeachStrong Tabata and a cool down; all under 45 minutes! The normal price is £7 drop in or £48 for 8 sessions. Wednesday evenings at 19 pm. 

TEACHSTRONG TABATAS

TEACHSTRONG TREKS

TEACHSTRONG TREKS

We are going to be heading to a new location for Trek 9, the picturesque Middleton Lakes RSPB reserve. Bring your binoculars and don’t forget your reusable cup for a hot drink on us! This is another gentle walk, open to anyone. Join a community, move more and be present in nature for your inner well-being. We look forward to seeing you there!

TEACHSTRONG
STAFF BRIEFING

Make contacts in a friendly and relaxed environment. We invite speakers from different fields to discuss developments in education as well as in the different TeachStrong areas: Nutrition, Movement and Inner Well-Being.

TEACHSTRONG STAFF BRIEFING

JOIN THE TRIBE

And become part of a like-minded community of school staff who encourage each other, celebrate success and share information that will help others.

PRIVATE FACEBOOK GROUP

If you have done training with us make sure to take advantage of this group. It is a closed forum for you to share the highs and lows of your journey. Post pictures and videos about what you have been up to, ask questions, find inspiration and get involved in the community.