What you chose to eat on a daily basis has a huge impact. We promote a plant-based diet which has been proven to boost health and well-being. Once signed up to TeachStrong we guide you towards learning a number of great recipes that promote weight loss, increase your energy and boost your mood. Our recipes are simple, quick and use common ingredients and as an extra bonus we provide you with your weekly shopping list. We make cooking easier for you while saving you time and money.