• +44 7842 609902
  • info@teachstrong.co.uk

THE TEACHSTRONG TRIBE

We know how important social ties are. This is why we have created several ways for you to connect with like-minded individuals both online and offline.

JOIN THE TRIBE

And become part of a like-minded community of school staff who encourage each other, celebrate success and share information that will help others.

Join a positive, supportive community

Connect with like-minded individuals and learn from them

Surround yourself with people that share your health and well-being goals

COME ALONG TO OUR MEETINGS

TEACHSTRONG STAFF BRIEFING

Termly event

Make contacts in a friendly and relaxed environment. We invite speakers from different fields to discuss developments in education as well as in the different TeachStrong areas: Nutrition, Movement and Inner Well-Being.

TEACHSTRONG TREKS

Monthly event

One Sunday a month, we organise a long hike in the countryside. Discover the great outdoors with beautiful views and lovely company.

TEACHSTRONG TABATAS

Weekly event

Quick, effective workout sessions in small groups lead by a TeachStrong trainer. These sessions involve a quick warm-up, a complete TeachStrong Tabata and a cool down.  

UPCOMING EVENTS

12th December 2019

A Merry Mindful Cristmas

This is a FREE event where we host guest speakers who will be offering practical tips on mindfulness, meditation, sleep and stress reduction. 

Although TeachStrong is aimed at school staff, absolutely anyone is welcome to this event. If experience stress, struggle to find time to relax or are interested in well-being then this event is for you.

5:30-7pm 12th December

Paul at no 41 (41 High St, Birmingham)

20th November 2019

TEACHSTRONG TABATA

Break up the week and get some movement in by joining us for these quick, effective workout sessions. Small groups lead by a TeachStrong Trainer. A session involves a quick warm-up, a complete TeachStrong Tabata and a cool down; all under 45 minutes! The price is £7 drop in or £48 for 8 sessions.

Thursdays evenings, 7.15p-8pm

Kenrick Centre (Mill Farm Rd, Birmingham)

FIND US ON SOCIAL MEDIA

Share post, pictures and videos to highlight you progress and motivate you to keep going. We do not encourage “before and after” pictures or pictures of every single meal of the day. We love seeing people having fun cooking colourful ingredients, enjoying good times with friends and family, big smiling selfies and photos of a long hike. Use the hastags #teachstrong #teachstrongtribe!

OUR PRIVATE FACEBOOK GROUP

This is a closed forum for you to share your highs and lows of your journey. We encourage members to post pictures and videos about what they have been up to in order to inspire others. You can ask questions here and respond to the questions of others.