We know how important social ties are. This is why we have created several ways for you to connect with like-minded individuals both online and offline.
And become part of a like-minded community of school staff who encourage each other, celebrate success and share information that will help others.
Make contacts in a friendly and relaxed environment. We invite speakers from different fields to discuss developments in education as well as in the different TeachStrong areas: Nutrition, Movement and Inner Well-Being.
One Sunday a month, we organise a long hike in the countryside. Discover the great outdoors with beautiful views and lovely company.
Quick, effective workout sessions in small groups lead by a TeachStrong trainer. These sessions involve a quick warm-up, a complete TeachStrong Tabata and a cool down.
12th December 2019
This is a FREE event where we host guest speakers who will be offering practical tips on mindfulness, meditation, sleep and stress reduction.
Although TeachStrong is aimed at school staff, absolutely anyone is welcome to this event. If experience stress, struggle to find time to relax or are interested in well-being then this event is for you.
5:30-7pm 12th December
Paul at no 41 (41 High St, Birmingham)
20th November 2019
Break up the week and get some movement in by joining us for these quick, effective workout sessions. Small groups lead by a TeachStrong Trainer. A session involves a quick warm-up, a complete TeachStrong Tabata and a cool down; all under 45 minutes! The price is £7 drop in or £48 for 8 sessions.
Thursdays evenings, 7.15p-8pm
Kenrick Centre (Mill Farm Rd, Birmingham)
Share post, pictures and videos to highlight you progress and motivate you to keep going. We do not encourage “before and after” pictures or pictures of every single meal of the day. We love seeing people having fun cooking colourful ingredients, enjoying good times with friends and family, big smiling selfies and photos of a long hike. Use the hastags #teachstrong #teachstrongtribe!
This is a closed forum for you to share your highs and lows of your journey. We encourage members to post pictures and videos about what they have been up to in order to inspire others. You can ask questions here and respond to the questions of others.