• +44 7842 609902
  • info@teachstrong.co.uk

HOW WE HELP

We provide a variety of training workshops, focusing on different areas of staff’s health & wellbeing. 

INTERESTED IN OUR WORKSHOPS? LEAVE YOUR DETAILS AND WE'LL GET IN TOUCH

FOOD BOOST

WORKSHOP

Discover how staff can tap into new levels of energy, vitality and productivity by fuelling with the right foods. Research has proven that good nutrition can significantly improve depression, anxiety, fatigue, emotional well-being and general daily functioning. At TeachStrong, we believe that nutrition is a powerful tool for improving staff well-being, one that has been overlooked for far too long. In this workshop we will look at the latest research and provide practical tips on how simple it is to boost well-being with food.

BENEFITS

✓ Improve mental health

✓ Optimise physical health

✓ Reduce absenteeism

✓ Higher energy levels

INCLUDES

Face-to-face workshop

Interactive and practical activities

Easy to follow recipes

Online Tribe support

 

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WELLBEING

WORKSHOP

This workshop will demonstrate to staff the importance of prioritising inner well-being. By doing so staff can equip themselves with methods to feel more positive, productive and passionate. By integrating short, simple activities into staff’s daily routine, they can improve their mood, focus, compassion and resilience. Then staff will be in a better position to deal with the stresses and strains of school life and be able to help and support their students.

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BENEFITS

Reduce stress and anxiety

Cultivate positive emotions

Boost resilience

Develop empathetic attitude

Become a positive role model

INCLUDES

Face-to-face workshop

Interactive and practical activities

Simple mindfulness practices

Self-development practices

Online Tribe support

MOVING TOGETHER

WORKSHOP

In this workshop we tackle two major challenges we are facing in the 21st century: sedentary behaviour and lack of connection. We explore how to create lasting routines so we keep taking care this two vital areas of our health and well-being and reveal some fascinating findings on the effects that natural movement and relationships have on both our physical and mental health.

BENEFITS

Boost brain function

Increased productivity

Improve physical health

Life satisfaction

Longevity

INCLUDES

Face-to-face workshop

Interactive and practical

activities

Easy to follow recipes

Online Tribe support

 

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IN-HOUSE

TRAINING

UP TO 2-HOURS

WORKSHOP
₤329
259
  • FACE-TO-FACE SESSIONS
  • INTERACTIVE ACTIVITIES
  • BONUS RESOURCES
  • TRIBE SUPPORT

HALF DAY

WORKSHOP
₤629
499
  • FACE-TO FACE SESSIONS
  • INTERACTIVE ACTIVITIES
  • PRACTICAL ACTIVITIES
  • BONUS RESOURCES
  • TRIBE SUPPORT

FULL DAY

COMBO WORKSHOP
₤999
799
  • 2 WORKSHOPS IN 1 DAY
  • FACE-TO-FACE SESSIONS
  • INTERACTIVE ACTIVITIES
  • PRACTICAL ACTIVITIES
  • BONUS RESOURCES
  • TRIBE SUPPORT

*We do add travel and accommodation cost if needed. 

ALL YOU NEED TO KNOW

frequently asked questions

Anyone working in an education setting: teachers, TAs, senior leaders, office, lunchtime and kitchen staff. 

Our workshops are highly interactive, therefore we recommend a maximum of 45 people. If you want to provide for a larger group then get in touch to discuss your needs.

Yes, our workshops are well suited to be delivered as part of an INSET day. Our Full Day Combo Workshop is perfectly designed to provide a full day of well-being staff training.

Yes, the Up To 2-Hour Workshop has been designed to be delivered as a twilight CPD session. We realise time is valuable in a school so you can request it to be 60-90 minutes if that suits you better.

This workshop is designed for staff well-being, knowing that this has a huge impact on pupils’ wellbeing. We are happy to redirect you to our trusted providers who do.

Results are always proportional to one’s level of application, that is why we put great emphasis in practicing the tips and exercises suggested in the training.  All our workshops are evidence-based and our testimonials prove their effectiveness when practiced with consistency.  

Yes, we provide a handout as well as some extra resources and activities to keep applying what we have learned at home. We highly recommend completing the activities to get the most out of the training and get a deeper and practical understanding. 

Yes, to find out more about our 1 to 1 coaching sessions please get in touch.

WHAT TEACHERS

SAY

WE'D LOVE TO HEAR FROM YOU

(+44) 7842 609902

info@teachstrong.co.uk

book your

workshop

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